Why Health Must Come First: A Personal Update from Rita Rose Hair
Hi, and thank you for taking the time to read this.
Some of you may already know that Rita Rose Hair is currently closed temporarily. This was not something I had planned. The closure came unexpectedly during the process of renewing my commercial contract, and it created a number of setbacks just as the business was experiencing steady and consistent growth.
As many business owners will understand, moments like this can be incredibly stressful. And when stress continues over a long period of time, it doesn’t just affect your work—it begins to affect your health.
This experience has led me to reflect deeply on something we often overlook: the importance of work–life balance and the true value of our wellbeing.
The Reality of Health and Success
We live in a world that constantly pushes us to achieve more, do more, and be more. But in that pursuit, we often take our health for granted.
The truth is, our mental, physical, and emotional health are the foundations of everything we do. Without them, it becomes incredibly difficult to function, let alone thrive.
I’ve come to realise that real success isn’t just about growth or financial gain. It’s about stability and peace of mind—knowing your bills are paid, you have food on the table, and you can enjoy small comforts in life without constant pressure.
When you reach that place, you begin to feel a deeper sense of contentment. And anything beyond that becomes less about survival and more about contribution—about giving back.
A Deeper Understanding Through Personal Experience
Recently, I heard about the challenges faced by singer Jessie J, who has undergone treatment for breast cancer in 2025 and fears it's potential return. It was a powerful reminder of just how fragile and important our health is.
When your health is compromised, everything changes. The things we often take for granted—our energy, clarity, and ability to simply move through life—suddenly become the very things we long for.
This is something I now understand on a very personal level.
I have been dealing with fibroids, a condition that affects a large percentage of women, particularly by the age of 50. Fibroids are non-cancerous growths that develop in the uterus, and while they are common, their impact can be significant.
For me, especially during the stress surrounding the temporary closure of my business, they have greatly affected my quality of life. I’ve experienced extreme fatigue, low energy, mental fog, and emotional strain. It’s a constant battle between wanting to keep going and being physically unable to do so.
And that can be incredibly difficult to accept.
The Heart Behind Rita Rose Hair
When I first created Rita Rose Hair, my intention was always to help others.
It was never just about hair—it was about restoring confidence for those experiencing hair loss, particularly due to medical conditions. Now, having gone through my own health challenges, I understand even more deeply how it feels to lose a sense of self.
Hair is more than appearance. It’s identity. It’s confidence. It’s how we recognise ourselves.
With over 20 years of hairdressing experience, I built Rita Rose Hair to offer non-surgical solutions that help people feel like themselves again—without the need for invasive procedures.
If I could regain my own vitality instantly, without surgery or long recovery periods, I would choose that in a heartbeat. Because sometimes, what we truly want is simply to feel like ourselves again.
And that is exactly what I have always aimed to give to others.
To Our Community
The Rita Rose Hair community is made up of strong, resilient individuals—people experiencing hair loss, health conditions, or genetic factors that affect how they see themselves.
My role has always been to support you with care, quality, and understanding. To provide solutions that not only look good, but feel right.
Even though the doors are temporarily closed, that support hasn’t gone anywhere.
Taking Time to Heal
At this moment, my focus is on healing.
Health must come first—always.
Recovery isn’t something that can be rushed. While there’s no exact timeline for how long it takes the body to recover from stress, I believe it requires patience and intention. Just as we allow time for life to grow and strengthen, we must allow ourselves the same grace.
I have now been away from the business for around seven to eight months, and I am gradually working towards returning.
How I Can Still Support You
Although in-person services are not available right now, I am still here to help.
I am offering online consultations via Zoom, where we can:
- Discuss your individual needs
- Explore the best hair solutions for you
- Guide you through your options before making any decisions
You don’t have to navigate your journey alone.
Paid “Expert Consultation” (£40)
- Full personalised advice
- Product recommendations
- Hair unit planning
Fee redeemable against purchase:
https://scheduler.zoom.us/rita-rose-hair/expert-hair-guidance-wherever-you-are-45-mins-with-rita-rose-hair-8agniorc
Free “Discovery Call” (15 mins)
- Quick chat
- Understand needs
- No deep recommendations
A Final Thought
If there’s one message I hope you take from this, it’s this:
Your health matters.
In a world that constantly demands more from us, it’s easy to forget to pause and check in with ourselves. But your body will always let you know when it needs care.
Listen to it.
- Take the time.
- Prioritise your wellbeing.
- Invest in yourself.
And if you are going through your own challenges—whether it’s health-related, hair loss, or something else entirely—please know that you are not alone.
Thank you for being part of this journey. I look forward to returning and reconnecting with you all very soon.

